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Biography
My name is Mel. I live in Southern California.
On April 16, 2006, I was a fat housewife. I weighed 226.4 pounds. The next day, I stopped eating sugar, white flour, white potatoes and white rice. Thus began my low-glycemic index diet.
I lost over 60 pounds since then. Now I've gained it back. Hey, it happens.
Why "Diet Naked"? Diet Naked embraces the no-hiding philosophy, the idea that when we diet in plain sight, no longer lying about eating in the dark, we are motivated and encouraged.
