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June 01, 2006

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Go, Mel. You are awesome.

Hey! Unlike a bad ex, Food can change! Food can become 'fuel' and 'nourishment' for your exercise program.

That's how I got over my breakup with Food.

I second BigSlice Jenny - you are awesome.

Hey! Unlike a bad ex, Food can change! Food can become 'fuel' and 'nourishment' for your exercise program.

That's how I got over my breakup with Food.

I second BigSlice Jenny - you are awesome.

Hey! Unlike a bad ex, Food can change! Food can become 'fuel' and 'nourishment' for your exercise program.

That's how I got over my breakup with Food.

I second BigSlice Jenny - you are awesome.

Good insight --- thanks for the reminder that we need to eat to live, not live to eat. I'll try that today. :-)

Thank you for your comment on my own blog...

I enjoy reading your blog - I myself know the struggles of dieting as a woman and mom... good luck with everything, diet or no diet!

Oh goodness, I don't know whether to laugh or to cry. *shakes head with a small smile* I'm in every paragraph of your post, you know.

Thank you for sharing. *hugs*

You mean to say that my friend was cheating on me all these years with you?

Another reason we broke up!

I wrote a letter like that to tequilla once. He and I were such good friends, we danced. We sang. It was all good, til the day he threw me off a log and I had to break-up. Unfortunately, you can't break up completely with food. (I sent tequilla packing, and haven't called him back since.)

Oh my gosh, this was so well-written and so true! You really have a gift.

Wow, I never realized we had the same "ex" LOL. I've been deceived too!!! I'm 160 and need to drop. I'm only 5'5". Okay, 5'4" 3/4.

I see we all have the same ex, but BigSlice is right. We can come to terms with that ex can't we?

Love your blog, both of them. It's very encouraging that you are so transparent in your struggles and successes.

Food is the ex that I keep getting back together with, like the friend with benefits. i love your writing, and WOW I have a new perspective from this moment on. I have changed the locks, changed my number and moved on. Thank you so much!!!

Couldn't have said better!! I have been struggling for years - I am no spring chicken. Although I have recognized the role 'food' has played, I never wrote it down. Thanks for doing that. I am on a new road for a few months now. Thanks for reinforcing I'm on the right road.

Bravo!
I could stand to drop about 60lbs worth of calorie burn on this one!
I had a really bad pregnacy, bed rest before and after delivery, once I was released to normal activities... I went and broke my leg...so back to the couch I went. I need to break it off with this friend to...this is a very toxic relationship!

whoa! you totally rock and you hit the nail right on the head!!! what is it about these "relationships" we have with food?!!!!! time to re-evaluate and move on!!!! thanks sooo much!

I don't have a blog and don't really know how they work but I am so addicted to food and even knowing that, I can't stop. I am reading your posts and hoping to draw strength from them. Thanks for writing.

Amazingly, you and I have had the same "lover" and I need to break it off as well. Great post! I am withya sista! Thank you for putting it so well.

Wow! That was awesome! Our "back-stabbing-no-good" friend sure does get around, doesn't he? I lost 62 lbs three years ago, and thought I'd gotten rid of him for good myself, but....well, you know how he works! I like this circle of friends much better!

I found this blog by pure chance. How was i to know that you were all there waiting for me, my american sisters!I,ve been with weightwatchers since February and have lost 52lbs so far, but ive a way to go yet.How comforting to know that I,m not alone, just one of many.

If only food was something we really could break up with permanently, as one does alcohol or cigarettes! But no, food has to be there in some form...we just have to learn to manage our relationship with it.

Wow, this lover gets around! Great Story you have a gift.

Reading this post just made my day! Thanks so much for putting yourself out there and inspiring so many of us.

Yes! I have this 'ex' also. Food certainly got around! I still struggle with him. Sometimes he just won't stay in his place! Thank you for this wonderful post.

Let's spread the word, food is not our friend! Yes, we need it for fuel but it is a rubbish emotional crutch. Instead of eating when we're sad, let's read trashy magazines in a lovely bubble bath instead!

This left me laughing and crying at the same time. Amazing! Thank you...

another great post thanks for sharing.

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