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September 25, 2007

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Hi Mel, I got your name from Cindy at "Notes in the key of life".I am so happy for you and I also have lost 56 pounds and 54 inches by going to Curves three times a week and cutting out a lot of the same choices as you.Thanks for the tip on adding flavor to water. Baba

Since I am not oposed to the artificial sweeteners...sounds GOOD to me!

Thanks for sharing:)

Thank God for art. sweeteners! I am all for it!
I have really kicked it into gear this week, but haven't lost anything. GRRRR
I was up to 174. I am hoping for a drop tomorrow for weigh in!

Fiber is good!

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