Okay, so here's the deal. I propose (to myself) a solid week of healthy, mindful eating. No sugar, no flour, none of the stuff that makes me fat.
I'll report in each day.
The only way to fail is to stop trying.
On your mark, get set, go. Again.
Join me if you dare.
Go Mel! I'm with ya! You can do it :)
Posted by: Cha | October 19, 2009 at 02:58 AM
I am starting again today also! I have to get healthier again. Thanks Mel and good luck!
Posted by: LeeAnn | October 19, 2009 at 05:04 AM
I'm in. It's group therapy that really helps me start a plan off well. And yesterday I finally weighed myself after 4 months of denial. Not good, yet good. I'm motivated. Let's go!
Posted by: Barb | October 19, 2009 at 07:42 AM
I need to have a good week too. I am wondering if it is possible with the other turmoil going on in my family. Is it realistic to try and get straight with this during a very stressful time in your life?
Posted by: Steph. | October 19, 2009 at 07:47 AM
Count me in.
Posted by: Azul | October 19, 2009 at 08:02 AM
Even though I am going to take a extended internet break I am going to join in too. I'll be back in a few months but when I check in I hope to report a serious weight loss. More than that I really, really want to feel better. I hope when I come back to visit that you have lost your 40 pounds Mel. You can do it my friend. I know you have it in you. Praying for you and the other ladies too. Getting healthy is hard but being sick and tired is even harder. Time for new beginnings.....
See you on the flip side.
Posted by: Mrs. Damian Garcia | October 19, 2009 at 09:12 AM
I'm in.
Posted by: Ginny | October 19, 2009 at 09:37 AM
LOL - great minds and all that. I'm back in the saddle today also. See you tomorrow!
Posted by: Laura | October 19, 2009 at 10:55 AM
I'm in too!
Posted by: Kathy | October 19, 2009 at 04:12 PM
I always have a hard time dieting ans was looking for an inspirational blog, I found it!
Posted by: princess | October 21, 2009 at 07:25 PM