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February 09, 2010
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4 pounds is awesome!
Posted by: Roxie | February 09, 2010 at 03:43 AM
Wow, good job!!! Keep it up Mel!
Posted by: LeeAnn | February 09, 2010 at 05:47 AM
WOW! How did you do that over the weekend? Great job! Keep up the good work.
Posted by: MB | February 09, 2010 at 06:33 AM
AMEN.
Posted by: Lynne | February 09, 2010 at 06:39 AM
Good for you.
Posted by: Ginny | February 09, 2010 at 08:16 AM
Mel - that's amazing!! Great job! I think I stole your four pounds! :D
Posted by: Biz | February 09, 2010 at 02:03 PM
wow 4 pounds is a great loss!!
Posted by: Karla | February 09, 2010 at 02:41 PM
Great work! The four pounds and the honesty!
I've lost 10 pounds in five weeks: 193 to 183. I'm starting to feel excited!
Posted by: Poppy Buxom | February 09, 2010 at 09:23 PM
Great job on the loss and the weight amount posting. I am way to chicken to see my weight in print on my blog yet. Baby steps I guess.
Posted by: Brenda Kaye | February 10, 2010 at 09:06 AM
I'm new to your blog but I think you are a fantastic writer and I can relate to so much of what you write about. I've been working out every day and eating sensibly for months and am just absolutely STUCK on a plateau - 4 pounds would be a HUGE accomplishment for me, so CONGRATULATIONS and keep going. You've done it before - you'll do it again! :)
Posted by: Catarina | February 10, 2010 at 01:21 PM
Go Mel!
I (restarted) daily food tracking on Fitday at the end of December. I was 187 at that time. A few pounds have been lost, regained, and lost again. Now I'm oh so close to dropping down below 180. The sprained ankle I gave myself Saturday is not going to help my case any but I'm not giving up hope!
Keep up the good work!
Posted by: She-Ra | February 10, 2010 at 05:19 PM
That's freaking awesome. You are doing a great job! Keep up the good work. ;)
Posted by: Merry Mary | February 10, 2010 at 05:49 PM
Four pounds in a week is great! Congratulations!
Posted by: Derek | February 11, 2010 at 02:45 AM
**High-fives**
Posted by: Kristine | February 11, 2010 at 09:38 PM
That's fantastic! Yay for you!!!!!
Posted by: Mariah | February 11, 2010 at 10:22 PM
Great job on the loss. Can't wait to hear how you are doing in the daily choices you have been making.
Posted by: MamaBearJune | February 12, 2010 at 12:15 AM
Congratulations! :)
Posted by: Stephanie | February 12, 2010 at 06:29 PM
Really nice work. Two weeks like this one and you've lost 8 pounds, those are results you start to notice. Got to get on track. This is the week. I saw a photo of myself last week and I'm pretty sure it was the worst ever, my husband said, you should see the ones I deleted. Ha!
Posted by: amy | February 14, 2010 at 08:00 PM