You guys. I'm having good days, followed by really bad days. You know Geneen Roth says every diet is followed an a binge . . . inevitably.
I don't want to believe that is true but maybe it is. It explains why a person who has successfully lost weight would gain that weight back. It's just maintaining balance in the universe.
I intend to write here but once again I've had a jam-packed day and now I need to get to bed. It's 1:21 a.m. and tomorrow will be a really busy day (again).
Today was a bad day in terms of eating. I won't even detail it. (It's for your own good.)
Yesterday was bad, too. Saturday . . . bad. Until then, I was doing great, eating only what I was supposed to eat . . . sigh.
Okay, so back to basics tomorrow. I'm beginning to fear that I will never actually lose weight.