Hey! So, welcome to the blog. And welcome to my 2013 journey.
I am determined to get the weight off this year.
Yes. I know I'd said that before, more than once before.
But I am declaring that this is the year.
I prepared by shopping for produce and making sure I have a lot of eggs in the house. I have salad prepared in the fridge so I can have a simple lunch.
My plan is to avoid sugar and white flour and to eat whole foods in reasonable portions.
I will not:
1) Count calories.
2) Count points.
3) Eat fake "diet" foods.
So, who's in? What's your plan?